Do you suffer from chronic headaches or migraines? These conditions can be debilitating—affecting work, sleep, mood, and your overall quality of life. At Ponte Vedra Beach Chiropractic, we provide safe, natural, and effective solutions to relieve headache and migraine pain—without relying on medications.

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Common Types of Headaches We Treat

Identifying the type of headache you have is the first step toward lasting relief. Some of the most common headaches we help patients with include:

  • Cervicogenic Headaches – Originating from dysfunction in the neck joints, discs, or muscles. Pain often starts in the neck and radiates to the head or behind the eyes.
  • Tension Headaches – Felt as a tight band around the head, often caused by stress, poor posture, or prolonged screen time.
  • Cluster Headaches – Intense, one-sided headaches that occur in clusters over days or weeks, often centered around the eye.
  • Migraine Headaches – Severe, throbbing headaches sometimes accompanied by nausea, vomiting, and sensitivity to light or sound. Some migraines include visual or sensory disturbances called aura.
  • Sinus Headaches – Pain and pressure around the forehead, cheeks, and eyes due to sinus inflammation or infection.
  • Post-Traumatic Headaches – Resulting from head injuries like concussions or whiplash. Pain may be constant or episodic.
  • Hormonal Headaches – Linked to hormonal changes from menstruation, pregnancy, or menopause.
  • Hypertension Headaches – Caused by high blood pressure, often felt as pulsating pain at the back of the head.
  • Rebound Headaches – Occur from frequent use of pain medication; overuse triggers more headaches.

Common Causes of Headaches and Migraines

Headaches often stem from underlying causes that respond well to chiropractic care:

  • Spinal Misalignments (Subluxations) – Irritate nerves and muscles, disrupting blood flow and triggering headaches.
  • Poor Posture – Causes chronic neck and upper back muscle tension.
  • Emotional Stress – Increases muscle tension and hormonal fluctuations.
  • Food Triggers – Certain foods, additives, and dehydration can affect blood vessels and brain chemistry.
  • Hormonal Changes – Common in women due to estrogen fluctuations.
  • Eye Strain – From screen time, poor lighting, or uncorrected vision issues.
  • Jaw Tension (TMJ Dysfunction) – Clenching or grinding teeth can cause pain referred to the head and face.

How We Treat Headaches and Migraines

At Ponte Vedra Beach Chiropractic, we take a holistic approach by addressing the underlying causes—not just the symptoms.

Our treatment options may include:

  • Chiropractic Adjustments – Restore spinal alignment, reduce nerve irritation, and relieve muscle tension.
  • Physical Rehabilitation – Improve joint mobility, correct posture, and strengthen supporting muscles.
  • Massage Therapy – Reduce muscle tension, improve circulation, and promote relaxation.
  • Class IV Laser Therapy – A non-invasive, FDA-cleared treatment that reduces inflammation and accelerates tissue healing.
  • Nutritional & Supplement Guidance – Address deficiencies, reduce inflammation, and support natural healing.

What to Expect on Your First Visit

Your initial visit includes a detailed consultation and physical exam to determine the type and cause of your headaches. From there, we design a personalized care plan to help you get fast, lasting relief.

Get Natural Relief Today

Don’t let headaches or migraines control your life. Chiropractic care can address the true source of your pain and provide long-term relief.

Call Ponte Vedra Beach Chiropractic today or book online to start your journey to a headache-free life.